Healing that starts with the sea
Great facility, capable hands
Sólás na Mara combines nature and healthcare to offer a truly organic and regenerative experience. We built our facility with recovery in mind. You will find on site a full gym, equipped for rehabilitation as well as training, knowledgeable and friendly staff, beautiful bathhouse facilities, and a relaxing café. It is perfect for those seeking recovery from illness, sports enthusiasts and athletes, and for those just wanting to unwind.
Under the care of experienced practitioner Cian Ó Conchúir, the clinic offers a range of treatments including Physiotherapy, Physical & Beauty Therapies and Massage.
Treatments & Seaweed Baths
Of course, the seaweed bath is the perfect complement to any treatment. Sólás na Mara is unique to the region in offering seaweed baths and freshly piped and warmed seawater. The seawater is taken into the facility during the high tide, is gently filtered to purify the water, and flows into your bathtub as beautifully warm, fresh seawater. Seaweed Baths have been recognised in Ireland for over a hundred years as an ideal way to help the body recover. A nutrient rich bath helps the body absorb the benefits of seaweed, rich in naturally occurring iodine, calcium, magnesium, vitamins E and F, that leaves your body feeling cleansed, refreshed and energised.
The organic seaweed for our baths is harvested locally, and prepared and treated onsite to ensure freshness, cleanliness, and the highest of quality.
Seaweed Baths aids in the treatment of:
Skin Conditions | Arthritis |
Joint & Muscular Conditions | Joint Replacement Recovery |
Sports Injuries | Competition Preparation & Recovery |
Poor Circulation | Low Thyroid Function |
Post-Cancer Recovery | Stress |
- Single – €30
- Double – €50
Physical Therapy Session – €40
40 minute treatment with fully qualified therapist
- Physiotherapy
- Acupuncture
- Deep Tissue / Sports Massage
Massage Therapy Session – €40
- Swedish Massage
- Indian Head Massage
- Deep Tissue / Sports Massage
Personal Trainer Available
Qualified Physiotherapist working from our rehabilitation gym.
Book a Treatment and/or Seaweed Bath
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