Sólás Na Mara
ó l á s N a M a r a
h e S o l a e T h t C o e s F r o m T h e S e a
i s c v r l a M a a
Fáilte romhat – You’ll be warmly welcomed to our family-run seaweed baths in An Rinn (the Ring peninsula) in Gaeltacht na nDéise (the Waterford Gaeltacht), where we’ve created space for you to appreciate and absorb the healing power of the sea.
Immerse yourself in the beauty of our spa.
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A seaweed bath at Sólás na Mara is a small sanctuary of peacefulness, where you can relax and absorb the benefits of seaweed and salt water on the shores of Dungarvan Bay.
Every part of your visit to Sólás na Mara, from the moment you turn down towards Helvick Harbour, is a comforting salve to the soul, as well as the body.
h y h o S á N a a r
Nourish mind and body
Scíth a ligean – Relax
Lig do scíth linn, inár ionad sólás, sna folcaí, sa chaifé nó direach agus tú ag spaisteoireacht thimpeal Cé Helvic.
Immerse yourself in Waterford’s waters
Fáilte mór sa Ghaeltacht
Freshly Harvested Seaweed
Draw on the benefits of nutrient-rich seaweed and holistic treatments in a welcoming space created to help you relax effortlessly.
Tógaint na huiscí | ‘Taking the Waters’
e a w e h r e l a d ’ o l d e s t f o r m o f n a t u r a l t h e r a p y
Long before science proved the sea’s healing powers, Irish people would head to the Waterford coast to ‘take the waters’ to restore their well-being.
When you immerse yourself in a seaweed-infused bath here at Sólás na Mara, and start to unwind, you’ll be following in their footsteps, drawing health and wellness from the raw elements of your natural surroundings.
e n e i s a e e d a t
Relaxation & Well-Being
The warm, mineral-rich water promotes deep relaxation, easing stress and enhancing overall mental and physical wellness.
Skin Renewal
Packed with essential vitamins, minerals, and amino acids, seaweed deeply nourishes the skin, leaving it soft, radiant, and refreshed.
Muscle Recovery
A soothing seaweed bath eases muscle tension, reduces inflammation, and provides relief for sore joints and tired muscles.
Natural Detox
Seaweed’s powerful detoxifying properties help eliminate impurities, cleansing the body and restoring balance from within.
Áit Tearnamh – ‘A place for recovery’
u r e l s e t r e
Harness the healing power of the sea, touch, and other natural treatments at our quayside Wellness Centre. Drawing on European as well as Irish traditions, our skilled therapists provide a range of wonderful physiotherapy and pampering treatments. Why not combine your invigorating massage treatment with a seaweed bath for a holistic healing experience?
e n e i s l n e s s T h a p i e s
Relaxation & Well-Being
The warm, mineral-rich water promotes deep relaxation, easing stress and enhancing overall mental and physical wellness.
Skin Renewal
Packed with essential vitamins, minerals, and amino acids, seaweed deeply nourishes the skin, leaving it soft, radiant, and refreshed.
Muscle Recovery
A soothing seaweed bath eases muscle tension, reduces inflammation, and provides relief for sore joints and tired muscles.
Natural Detox
Seaweed’s powerful detoxifying properties help eliminate impurities, cleansing the body and restoring balance from within.
Tóg Sos | Time out
o m e T m o y u
Sólás na Mara is a warm and welcoming place to take a break from everyday life and restore your sense of well-being. Come on your own or with friends to enjoy a seaweed bath, rich in natural minerals from the sea. Find peace in our relaxation room with its restful views. Or simply spend time with friends in our cosy café and around the harbour. However you choose to spend your time with us, you’re sure to leave feeling refreshed and rejuvenated.
Ask about our new 2 Hour Seaweed Bath Experience
Sos | Time Out
Café
Take a break and savour a moment of peace in our café, where you can enjoy a warm cup of coffee or tea, complemented by freshly baked cakes. Relax by the pier, take in the stunning views of Dungarvan Bay, and embrace the calming atmosphere of An Rinn. Whether you’re unwinding after a treatment or simply enjoying the scenic surroundings, our café is the perfect place to reconnect with yourself.
Bronntanas | Giving
Gift & Vouchers
Looking for the perfect gift? A Sólás Na Mara voucher for a relaxing seaweed bath, an invigorating therapy session, and time to refresh mind and body at Cé Helvic, will give your loved one precious time and space to reconnect with wellness and tranquility.
Gift our 1 or 2 hour Seaweed Bath Experience, or simply choose a gift card value and allow them to plan their visit.
a t e t N
Bhí áthas ullmhór orainn – we were so delighted when we got word in summer…
In the thirteen years that we have been here on the edge of Helvic Pier…
The soothing, healing power of the sea has been understood for centuries – a traditional…
h a t O r e s S a y
At Sólás Na Mara, we take pride in creating a tranquil and rejuvenating experience for our visitors. After relaxing seaweed baths and expert wellness therapies, our guests leave feeling refreshed and renewed. Here’s what they have to say about their time with us:
