A m l e c h é i l e

S o a k + R e l a x — 2 - h o u r e x p e r i e n c e

Immerse yourself in a private bath filled with hot sea water and hand-harvested, organic Atlantic seaweed, then take time to settle into our relaxation room with its restorative views of Dungarvan Bay. This traditional Irish treatment draws on generations of coastal wellness practices and is known for its deeply soothing and detoxifying effects. Let the natural oils release into the water, nourishing your skin and easing tired muscles. Book this as a single, twin, or Sólás Suite experience.

Duration

2 hours

Price

starting from €75

Optional

Bottle of Nozecco
Grazing board

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Cén fáth Folcadán Feamainne

B e n e f i t s o f t h i s e x p e r i e n c e

A illustration of a woman's face featuring a pattern of stars.

Deep pore cleansing and skin nourishment

Steam opens your pores before the seaweed bath, maximising mineral absorption and leaving your skin supple and clear.

A yellow line art representation circulation.

Improved circulation and detox support

The hot-cold cycle stimulates circulation, supports detoxification, and boosts overall energy levels.

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Relief from muscle, joint, and arthritic pain

Warm seawater and iodine-rich seaweed soothe inflammation and ease aches, ideal for sports recovery or arthritis.

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Support for skin conditions

Natural anti-inflammatory properties help with psoriasis, eczema, dry skin, and post-treatment skin sensitivity.

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Thyroid and immune system support

Iodine from seaweed may help stimulate thyroid function and improve metabolic balance.

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Mental and physical relaxation

This immersive experience calms the nervous system, reduces stress, and supports overall wellbeing.

A close-up of a woman's feet with red nail polish, surrounded by strands of green seaweed.

D o u b l e - T w i n B a t h

A wooden steam box at Sólás Na Mara, positioned in a bath, illuminated by natural light from a nearby window.
Smiling woman having a seaweed bath at Solas na Mara
A bathtub with two faucets and a green plant positioned nearby
Private spa room featuring a freestanding bath, rainfall shower and traditional steam therapy box.
Rocky beach with smooth stones and calm sea along the coastline.
Gourmet charcuterie board with artisan cheeses, cured meats, crackers, fruit and dips.
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Cur do Folcadh Feamainne in áirithint

S e l e c t Y o u r T w i n B a t h

Have a question or want to learn more about our seaweed baths and wellness experiences? We’re here to help. Feel free to reach out—our friendly team will be happy to assist you with bookings, gift vouchers, or any other enquiries.

Call Us

+353 58 46052

E-mail Us

info@solasnamara.ie