Solas
naMara

A truly unique experience in stunning natural scenery.

We provide hot and cold running seawater seaweed baths that help you relax, rejuvenate and recover.

Solas Na Mara Seaweed Baths & Café

Health & Recovery
Solas Na Mara offers a truly regenerative healthcare experience. This hot seaweed bath facility is ideal for those seeking recovery and relief from illness, for sports enthusiasts and athletes, and for those simply wishing to unwind.

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Unique Experience
Solas Na Mara is unique to the region in offering hot seawater and seaweed baths. For over 100 years, this therapy has been recognised in Ireland as an ideal way to utilise the benefits of seaweed rich in vitamins and minerals.

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Health Practioners
Enjoy the health benefits of the pristine Irish sea set in stunning local scenery, with modern physio and therapeutic facilities provided by qualified practitioners to promote a truly organic and regenerative healthcare experience.

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